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By | Posted on February 5, 2018

Valentine’s Day is a day to celebrate the loved ones in your life. For people who are in chronic pain, enjoying the day can present problems. Here are a few suggestions for honoring those you live while still managing your pain. Swap the chocolate for something nutritious like a bouquet of fresh fruit. Sugary syrup …Read More

By | Posted on January 29, 2018

Winter is a tough time for skin. The combination of cold temperatures, wind, and low humidity can really dry out your skin. Here are a few suggestions for hydrating your skin so it has the moisture you need to feel and look great. • Try a hydrafacial. Hydraficals are skin care procedures that cleanse, exfoliate, …Read More

By | Posted on January 4, 2018

How to Look Perfect for Your Own Red Carpet Special The awards shows are beginning. The Golden Globes. The Oscars. Here are a few tips on how you could look great for your own “Red carpet” – Events such as a wedding, a family affair, that next big workplace conference, your child’s birthday, or any …Read More

By | Posted on December 26, 2017

Some tips for understanding facials They should be done routinely. Getting a facial is like getting an exercise workout. You won’t see results overnight. Routine visits, about once every 4 to 6 weeks, are generally recommended. You should tell your aesthetician which medications you are taking. Medications can affect how treatments work – and how …Read More

By | Posted on December 6, 2017

Tip # 2 ~ Meditation The practice of meditation is a wonderful tool for cultivating inner peace, balance, harmony and health in all areas of your life. If you are new to the practice, begin with 5 minutes (you have 5 minutes) in the morning just after you get up. Just begin to breathe deeply, …Read More

By | Posted on November 19, 2017

Dermal Fillers We offer a broad spectrum of innovative and advanced skincare treatments. Our staff consults with each new customer to determine the best course of treatment for their unique skincare concerns. One treatment we recommend for many clients are dermal fillers. Injectable dermal fillers can plump thin lips, remove wrinkles, enhance shallow contours, soften …Read More

By | Posted on November 8, 2017

Did you know that drinking a hot cup of lemon-ginger water first thing in the morning is a great way to perpetually cleanse and detoxify the body on an ongoing basis? How many of us start the day with a big cup of coffee first thing in the morning? Do you think that a big …Read More

By | Posted on October 27, 2017

Acupuncture Acupuncture is recognized as a form of alternative medicine that works to treat symptoms and ailments by stimulating specific points throughout the body. These points are thought to correspond with the body’s qi, which traditional Chinese culture defines as the “energy of life.” Very fine needles are placed superficially throughout the body, working to …Read More

By | Posted on October 24, 2017

Ayurveda is about the wisdom of life.  By knowing and understanding our own unique nature we can easily and naturally make lifestyle choices that are harmonious rather than in conflict with who we are.  To better know and understand your individual constitution (or Dosha in Sanskrit), do the Dosha quiz here:–health-forms.html These suggestions are …Read More

By | Posted on October 10, 2017

We now have our own blog site. We will be posting on various health and beauty  topics regularly. We will send reminders through social media to let you  know when a new post is written. Thank-you for your  interest in our website and in Kaaya Medical Spa!

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